CrossFit East Orange

Saturday, 5/16/2020

5/16/2020 - MetCon
"Marf"

10 Rounds for Time:
10 Bent Over Rows (DB/KB/Barbell,...

Read More


CrossFit East Orange

Friday, 5/15/2020

5/15/2020 - Skill/Strength
Post-WOD Extra Credit/Accessory
(Optional, to be do...

Read More


CrossFit East Orange

Thursday, 5/14/2020

5/14/2020 - Skill/Strength
Post-WOD Extra Credit/Accessory
(Optional, to be don...

Read More


CrossFit East Orange

Wednesday, 5/13/2020

5/13/2020 - Skill/Strength
Post-WOD Extra Credit/Accessory
(Optional, to be don...

Read More


CrossFit East Orange

Tuesday, 5/12/2020

5/12/2020 - Skill/Strength
Post-WOD Extra Credit/Accessory
(Optional, to be do...

Read More


CrossFit East Orange

Monday, 5/11/2020

5/11/2020 - Skill/Strength
Post-WOD Extra Credit/Accessory Work
(Optional, to b...

Read More



Social