CrossFit
High intensity interval training designed to get you stronger, build more muscle, burn fat & get you in the best shape of your life!
Olympic Weightlifting
6 week Olympic weightlifting cycles that train in the two Olympic lifts Snatch & clean & jerk. Improve strength, technique, & mobility.
LiL Goats
Kids fitness program 4-8.
Teens Program
Kids fitness program ages 8-13.
HYROX
HYROX is where endurance meets strength. Each class mirrors the official race format with a mix of running intervals and functional fitness movements such as sled pushes, sled pulls, wall balls, burpee broad jumps, lunges, and rowing. You’ll not only build full-body strength and stamina—you’ll also learn pacing, movement efficiency, and strategy for peak performance.
Pricing
With membership options starting at $29 per week, we have a fitness solution for every budget. Learn more about our memberships, click the button below.
