CrossFit East Orange

Wednesday, 9/11/2019

Upper Body Push Test

Upper/Lower Endurance
Enter time as score (everyone should...

Read More


CrossFit East Orange

Tuesday, 9/10/2019

RING TEST

N&C Endurance Test
Enter level/reps completed In comments

Read More


CrossFit East Orange

Monday, 9/9/2019

Deadlift Test

Running Test (400m)
ONLY enter your time for the 400m Run here! E...

Read More



CrossFit East Orange

Saturday, 9/7/2019

9/11 Tribute WOD
W/ Partner:
2001 Meter Run/Row
11 Burpee Box Jump Overs (24/20)...

Read More


CrossFit East Orange

Friday, 9/6/2019

4 x 3 Push Press
(20:00 to complete both push press and push jerk)

Push Press
4...

Read More


CrossFit East Orange

Thursday, 9/5/2019

6 x 4 Deadlift
Deadlift

6 Sets of 4 Reps

Build in weight
9/5/2019 - MetCon
For T...

Read More


Social