CrossFit East Orange

Saturday, 9/28/2019

9/28/2019 - MetCon

25:00 Partner AMRAP

30 Medball Cleans 14/10
30 Box Step--ups ...

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CrossFit East Orange

Friday, 9/27/2019

Chin-ups
Only need to enter score if you did weighted sets
9/27/2019 - QuickFit...

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CrossFit East Orange

Thursday, 9/26/2019

9/26/2019 - Skill/Strength
Ring Dips - only need to enter if completed weighte...

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CrossFit East Orange

Wednesday, 9/25/2019

Deadlift (White-Orange)

Deadlift (Blue-Purple)

9/25/2019 - QuickFit MetCon
10-20...

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CrossFit East Orange

Tuesday, 9/24/2019

9/24/2019 - MetCon

TEST API IF NEED TO MAKE UP OR

In Partners 

17 min AMRAP...

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CrossFit East Orange

Monday, 9/23/2019

Back Squat (White, Yellow, Orange)

Back Squat (Blue +)

9/23/2019 - QuickFit Met...

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