CrossFit East Orange

Saturday, 9/14/2019

9/14/2019 - MetCon

20:00 AMRAP with a partner 

12 Hang Power Cleans (75/55...

Read More


CrossFit East Orange

Friday, 9/13/2019

Front Squat Test
Enter Rep Scheme into Comments
Kettlebell Test

9/13/2019 - Quic...

Read More


CrossFit East Orange

Thursday, 9/12/2019

API Test
1:00 at each station for 3 rounds
Wallball
KB Swing (35/18) or Hang Pow...

Read More


CrossFit East Orange

Wednesday, 9/11/2019

Upper Body Push Test

Upper/Lower Endurance
Enter time as score (everyone should...

Read More


CrossFit East Orange

Tuesday, 9/10/2019

RING TEST

N&C Endurance Test
Enter level/reps completed In comments

Read More


CrossFit East Orange

Monday, 9/9/2019

Deadlift Test

Running Test (400m)
ONLY enter your time for the 400m Run here! E...

Read More



Social