Doug will be holding his skills class tonight at 6&7 to be used as one-on-one testing makeup. Come prepared knowing what Level Method lift/skill you want to attempt!

Join us Saturday at 10:30 for MELT
RING TEST

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N&C Endurance Test

Score Type:: Total Time

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Comments

Christopher Fernandez

Christopher Fernandez 4 days, 9 hours ago / Reply

N&C Endurance Test: 9:00
Notes: Blue 0

Christopher Fernandez

Christopher Fernandez 4 days, 10 hours ago / Reply

RING TEST:
Notes: Blue 3 Weighted dip @18%

Jared Townsend

Jared Townsend 1 week, 2 days ago / Reply

RING TEST:
Notes: purple yellow kb dip

Jared Townsend

Jared Townsend 1 week, 2 days ago / Reply

N&C Endurance Test: 1:00:00
Notes: purple 40 ub du 12 ab tabata

Hon Ho

Hon Ho 1 week, 2 days ago / Reply

RING TEST:
Notes: Blue 2

Nandy Reyes

Nandy Reyes 1 week, 2 days ago / Reply

RING TEST:
Notes: 5 RMU Black

Mary Rubin 1 week, 3 days ago / Reply

RING TEST:
Notes: yellow level ? (15 second stable support hold)

Andy Chacon

Andy Chacon 1 week, 3 days ago / Reply

N&C Endurance Test: 0:20
Notes: Purple. 40 Ub Dubs. 11 tabata

Andy Chacon

Andy Chacon 1 week, 3 days ago / Reply

RING TEST:
Notes: Blue 1. 6 strict

Josh Shashaty

Josh Shashaty 1 week, 3 days ago / Reply

N&C Endurance Test: 1:00
Notes: Blue 3. 25 dubs 11 tabata I got 39 dubs twice! *desk flip*

Josh Shashaty

Josh Shashaty 1 week, 3 days ago / Reply

RING TEST:
Notes: Brown 1. 70lbs strict ring press

Mason Adams

Mason Adams 1 week, 3 days ago / Reply

N&C Endurance Test: 1:00
Notes: 25 alt 8 tabata orange 2

Mason Adams

Mason Adams 1 week, 3 days ago / Reply

RING TEST:
Notes: weighted dip blue 3

Emmanuel Navedo

Emmanuel Navedo 1 week, 3 days ago / Reply

N&C Endurance Test: 1:00
Notes: Purple 40 Dubs 11 SU Tabata

Chris O’Shea 1 week, 3 days ago / Reply

RING TEST:
Notes: 4 strict dips

Emmanuel Navedo

Emmanuel Navedo 1 week, 3 days ago / Reply

RING TEST:
Notes: Black-2 8 MU

Tony Fernandez

Tony Fernandez 1 week, 3 days ago / Reply

N&C Endurance Test: 1:00
Notes: 10 DU Tabata 8 Orange II

Lisa Otero

Lisa Otero 1 week, 3 days ago / Reply

N&C Endurance Test: 4:00
Notes: 150 SU, 11 sit-ups. Pretty sure I got one dub but not counting since I can’t seem to duplicate it.

Tony Fernandez

Tony Fernandez 1 week, 3 days ago / Reply

RING TEST:
Notes: 3 strict Orange III

Jill Liberaski

Jill Liberaski 1 week, 3 days ago / Reply

N&C Endurance Test: 8:00
Notes: orange 3 11 lowest 10 du

Megan Adams

Megan Adams 1 week, 3 days ago / Reply

N&C Endurance Test: 8:00
Notes: 15 unbroken dubs Tabata 10 sit ups

Doug Bingaman

Doug Bingaman 1 week, 3 days ago / Reply

N&C Endurance Test: 4:00
Notes: Purple -

Doug Bingaman

Doug Bingaman 1 week, 3 days ago / Reply

RING TEST:
Notes: 5 RMU Black -

Cody Defries

Cody Defries 1 week, 3 days ago / Reply

N&C Endurance Test: 4:00
Notes: Purple -

Cody Defries

Cody Defries 1 week, 3 days ago / Reply

RING TEST:
Notes: Brown 1

Carlos Anglero 1 week, 3 days ago / Reply

RING TEST:
Notes: Orange level 0

Mary Rubin 1 week, 3 days ago / Reply

Running Test (400m): 1:15
Notes: 200 meters in 1 minutes, 15 seconds

John Spencer

John Spencer 1 week, 3 days ago / Reply

N&C Endurance Test: 4:00
Notes: yellow two

Kimberly Lowe

Kimberly Lowe 1 week, 3 days ago / Reply

RING TEST:
Notes: Yellow II

Kadean Wilson

Kadean Wilson 1 week, 3 days ago / Reply

N&C Endurance Test: 4:00
Notes: 150 singles 10 sit ups

Fabian Figueroa

Fabian Figueroa 1 week, 3 days ago / Reply

N&C Endurance Test: 4:00
Notes: purple 1

Fabian Figueroa

Fabian Figueroa 1 week, 3 days ago / Reply

RING TEST:
Notes: Brown 2

Kadean Wilson

Kadean Wilson 1 week, 3 days ago / Reply

RING TEST:
Notes: Yellow 2

Matthew MacDonald

Matthew MacDonald 1 week, 3 days ago / Reply

N&C Endurance Test: 1:00
Notes: Orange 3, 10 DU in 1 min and 5 K2E

Kimberly Lowe

Kimberly Lowe 1 week, 3 days ago / Reply

N&C Endurance Test: 4:00
Notes: 1DU Tabata 10 No strict K2E Overall: Orange

John Spencer

John Spencer 1 week, 3 days ago / Reply

RING TEST:
Notes: orange

Julius Jones 1 week, 3 days ago / Reply

RING TEST:
Notes: 11, should've been 12 :(

David Bargraser

David Bargraser 1 week, 3 days ago / Reply

RING TEST:
Notes: yellow II (3) 15sec ring support hold

Matthew MacDonald

Matthew MacDonald 1 week, 3 days ago / Reply

RING TEST:
Notes: 3 strict ring dips Orange 3

Mark Dickie 1 week, 3 days ago / Reply

N&C Endurance Test: 1:00:00
Notes: 3 dubs in 1 min 8 tabata sit-ups

Mark Dickie 1 week, 3 days ago / Reply

RING TEST:
Notes: 6 strict unbroken

Murii Hernandez

Murii Hernandez 1 week, 3 days ago / Reply

N&C Endurance Test: 4:00
Notes: 24 UB dubs/10 Tabata sit-ups each round

Sally Velez

Sally Velez 1 week, 3 days ago / Reply

N&C Endurance Test: 4:00
Notes: Orange level - 150 singles + 9 sit-ups Tabatha. ( 1 dB under with marks all over my legs)

Sally Velez

Sally Velez 1 week, 3 days ago / Reply

RING TEST:
Notes: 15 secs hold box

Jennifer McPherson

Jennifer McPherson 1 week, 3 days ago / Reply

N&C Endurance Test: 4:00
Notes: 7 sit ups was my lowest# 1 double under!!!!

Daniela Sierra

Daniela Sierra 1 week, 3 days ago / Reply

N&C Endurance Test: 4:00
Notes: 25 alternating DU and singles 🥳🥳🥳 (i have whip marks to prove it) 11 sit-ups for tabata

Jennifer Brumer 1 week, 3 days ago / Reply

N&C Endurance Test: 0:20
Notes: 150 singles, 10 sit ups. Knee to almost elbow

Jennifer Brumer 1 week, 3 days ago / Reply

RING TEST:
Notes: 2 rounds of 5 seconds

Ashley Bingaman

Ashley Bingaman 1 week, 3 days ago / Reply

N&C Endurance Test: 4:00
Notes: 40 unbroken DUs 11 Tabata sit-ups 5 strict K2E

Juana Rodriguez

Juana Rodriguez 1 week, 3 days ago / Reply

N&C Endurance Test: 0:20
Notes: 25 D/U W/ Alternated singles 1 so close K2E 10-11 sit ups

Juana Rodriguez

Juana Rodriguez 1 week, 3 days ago / Reply

RING TEST:
Notes: 2 strict

Ashley Bingaman

Ashley Bingaman 1 week, 3 days ago / Reply

RING TEST:
Notes: Weighted: 22.5 lb (.15x BW)

Murii Hernandez

Murii Hernandez 1 week, 3 days ago / Reply

RING TEST:
Notes: 15 sec box hold

Jose Espada

Jose Espada 1 week, 3 days ago / Reply

N&C Endurance Test: 1:10
Notes: 14

Jose Espada

Jose Espada 1 week, 3 days ago / Reply

RING TEST:
Notes: 1@30 pounds

Ryan Gilreath

Ryan Gilreath 1 week, 3 days ago / Reply

RING TEST:
Notes: 1 @ .23 of Body Weight (45 lbs) Purple I

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