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4/9/2019 - Skill/Strength

Score Type:: Total Time

Max Effort -
3 Rounds
150m Ski Erg
Record fastest time
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4/9/2019 - MetCon

Score Type:: Total Time

For Time
Buy-In:
600m Run
Then,
30 Rounds For Time
2x Burpees
1x Clean and Jerk 135/85
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4/9/2019 - "Burn" MetCon

Score Type:: Total Time

For Time
Buy-In:
600m Run
Then,
30 Rounds For Time
2x Burpees
1x Hanging DB Squat Clean and Jerk (35/20 -- using 2 DB)
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Comments

David Bonilla

David Bonilla 6 days, 22 hours ago / Reply

4/9/2019 - Skill/Strength: 0:28.9

Andy Chacon

Andy Chacon 1 week, 4 days ago / Reply

4/9/2019 - MetCon: 17:44
Notes: That was Hard with Flimsy Tire Flip and Ski arms

Kayla Whalen

Kayla Whalen 1 week, 4 days ago / Reply

4/8/2019 - MetCon: 15:54
Notes: 20rds 55# rowed

Julie Phelps

Julie Phelps 1 week, 4 days ago / Reply

4/9/2019 - Skill/Strength: 0:31.5
Notes: 32.something, 31.5, 31.5

Ian Nangle

Ian Nangle 1 week, 4 days ago / Reply

4/9/2019 - MetCon: 15:10
Notes: Right hammy no worky 30 RFT: 2 strict pullups (scaled to jumping pull ups halfway through) 1 strict push press #85

Ian Nangle

Ian Nangle 1 week, 4 days ago / Reply

4/9/2019 - Skill/Strength: 0:28.10
Notes: With one working hammy!

Jany Diaz

Jany Diaz 1 week, 4 days ago / Reply

4/9/2019 - MetCon: 16:32
Notes: row because of my knee was hurting

Ed Weakley

Ed Weakley 1 week, 4 days ago / Reply

4/9/2019 - MetCon: 14:08
Notes: 115 lbs

Lauren Doocy

Lauren Doocy 1 week, 4 days ago / Reply

4/9/2019 - MetCon: 14:27

Lauren Doocy

Lauren Doocy 1 week, 4 days ago / Reply

4/9/2019 - Skill/Strength: 0:34.6
Notes: Meh

Sally Velez

Sally Velez 1 week, 4 days ago / Reply

4/9/2019 - "Burn" MetCon: 16:25
Notes: 35lbs

Sally Velez

Sally Velez 1 week, 4 days ago / Reply

4/9/2019 - MetCon: 16:25
Notes: 35lbs

Sally Velez

Sally Velez 1 week, 4 days ago / Reply

4/9/2019 - Skill/Strength: 0:40

Marcy Malmberg

Marcy Malmberg 1 week, 4 days ago / Reply

4/9/2019 - MetCon: 14:47

Murii Hernandez

Murii Hernandez 1 week, 4 days ago / Reply

4/9/2019 - MetCon: 10:38

Josh Shashaty

Josh Shashaty 1 week, 4 days ago / Reply

4/9/2019 - Skill/Strength: 0:28.2

Josh Shashaty

Josh Shashaty 1 week, 4 days ago / Reply

4/9/2019 - MetCon: 14:54

Andy Chacon

Andy Chacon 1 week, 4 days ago / Reply

4/9/2019 - Skill/Strength: 0:28.3

Rebecca Wolfe

Rebecca Wolfe 1 week, 4 days ago / Reply

4/9/2019 - Skill/Strength: 34:06

Jany Diaz

Jany Diaz 1 week, 4 days ago / Reply

4/9/2019 - Skill/Strength: 0:37.1
Notes: 1st 44 2nd 38.6 3rd 37.1

Dennis Seda

Dennis Seda 1 week, 4 days ago / Reply

4/9/2019 - MetCon: 19:55
Notes: 35 lb. clean and jerk

Dennis Seda

Dennis Seda 1 week, 4 days ago / Reply

4/9/2019 - Skill/Strength: 0:35.1

Angelo Isaac 1 week, 4 days ago / Reply

4/9/2019 - MetCon: 18:48
Notes: 95 lb on barbell

Angelo Isaac 1 week, 4 days ago / Reply

4/9/2019 - Skill/Strength: 0:33.4

Tyler Redding

Tyler Redding 1 week, 4 days ago / Reply

4/9/2019 - MetCon: 13:38

Tyler Redding

Tyler Redding 1 week, 4 days ago / Reply

4/9/2019 - Skill/Strength: 0:25.9

Nick Malmberg 1 week, 4 days ago / Reply

4/9/2019 - MetCon: 19:45

Nick Malmberg 1 week, 4 days ago / Reply

4/9/2019 - Skill/Strength: 0:28.3

Chris O’Shea 1 week, 4 days ago / Reply

4/9/2019 - MetCon: 14:57
Notes: 115#

Chris O’Shea 1 week, 4 days ago / Reply

4/9/2019 - Skill/Strength: 0:25.9

Ashley O'Shea

Ashley O'Shea 1 week, 4 days ago / Reply

4/9/2019 - MetCon: 14:19
Notes: 55#

Ashley O'Shea

Ashley O'Shea 1 week, 4 days ago / Reply

4/9/2019 - Skill/Strength: 0:40.8

Carlos Anglero 1 week, 4 days ago / Reply

4/9/2019 - Skill/Strength: 0:29.1

Erick Feiling

Erick Feiling 1 week, 4 days ago / Reply

4/9/2019 - MetCon: 20:00
Notes: Finished 25

Scott Ervin

Scott Ervin 1 week, 4 days ago / Reply

4/9/2019 - MetCon: 10:04

Megan Adams

Megan Adams 1 week, 4 days ago / Reply

4/9/2019 - MetCon: 16:25
Notes: 65# but I did that damn run.

Jessica Rivera

Jessica Rivera 1 week, 4 days ago / Reply

4/9/2019 - MetCon: 14:40

Jared Townsend 1 week, 4 days ago / Reply

4/9/2019 - MetCon: 16:43
Notes: 115#

Scott Ervin

Scott Ervin 1 week, 4 days ago / Reply

4/9/2019 - Skill/Strength: 0:27.10
Notes: oh boy i am not a skiier

Ivan Oropeza 1 week, 4 days ago / Reply

4/9/2019 - Skill/Strength: 0:27.7

Jennifer Hall

Jennifer Hall 1 week, 4 days ago / Reply

4/9/2019 - MetCon: 12:25
Notes: 800m Row, plank jack burpees 33wk

Robin Earle

Robin Earle 1 week, 4 days ago / Reply

4/9/2019 - MetCon: 13:51

Jessica Rivera

Jessica Rivera 1 week, 4 days ago / Reply

4/9/2019 - Skill/Strength: 0:35

Megan Adams

Megan Adams 1 week, 4 days ago / Reply

4/9/2019 - Skill/Strength: 0:39.4

John Balauat

John Balauat 1 week, 4 days ago / Reply

4/9/2019 - Skill/Strength: 0:35.1

Melanie Ruiz

Melanie Ruiz 1 week, 4 days ago / Reply

4/9/2019 - Skill/Strength: 0:37.2

Erick Feiling

Erick Feiling 1 week, 4 days ago / Reply

4/9/2019 - Skill/Strength: 0:33.4

Andrew Hasel

Andrew Hasel 1 week, 4 days ago / Reply

4/9/2019 - MetCon: 16:16
Notes: 2.30 600 and 95 lb clean and jerks

Rob Santillana 1 week, 4 days ago / Reply

4/9/2019 - MetCon: 15:45
Notes: 95

Tony Acevedo

Tony Acevedo 1 week, 4 days ago / Reply

4/9/2019 - MetCon: 15:27

Lindsay Kamm

Lindsay Kamm 1 week, 4 days ago / Reply

4/9/2019 - MetCon: 14:18

Timothy Desmarais

Timothy Desmarais 1 week, 4 days ago / Reply

4/9/2019 - MetCon: 15:44

Kristen Lewandowski

Kristen Lewandowski 1 week, 4 days ago / Reply

4/9/2019 - MetCon: 13:48
Notes: 2 push presses #55 1 KB swing #26

Timothy Desmarais

Timothy Desmarais 1 week, 4 days ago / Reply

4/9/2019 - Skill/Strength: 0:25.3
Notes: 26.1, 26.7

Rob Santillana 1 week, 4 days ago / Reply

4/9/2019 - Skill/Strength: 0:28

Robin Earle

Robin Earle 1 week, 4 days ago / Reply

4/9/2019 - Skill/Strength: 0:34
Notes: 35.1 34 34.6

Jared Townsend 1 week, 4 days ago / Reply

4/9/2019 - Skill/Strength: 0:27.2
Notes: 27.2

Sebastian Rodriguez 1 week, 4 days ago / Reply

4/9/2019 - Skill/Strength: 0:34.4

Kayla Whalen

Kayla Whalen 1 week, 4 days ago / Reply

4/9/2019 - Skill/Strength: 0:37.1

Lindsay Kamm

Lindsay Kamm 1 week, 4 days ago / Reply

4/9/2019 - Skill/Strength: 0:34.2
Notes: 35/34.2/35.4

Kristen Lewandowski

Kristen Lewandowski 1 week, 4 days ago / Reply

4/9/2019 - Skill/Strength: 0:39
Notes: 39.1/39.1/39.0

Jennifer Hall

Jennifer Hall 1 week, 4 days ago / Reply

4/9/2019 - Skill/Strength: 0:35.6
Notes: 36.6/35.6/37.6 - damper 4 - 33 wk

Sagar Karandikar

Sagar Karandikar 1 week, 4 days ago / Reply

4/9/2019 - Skill/Strength: 0:31

Andrew Hasel

Andrew Hasel 1 week, 4 days ago / Reply

4/9/2019 - Skill/Strength: 0:29.1

Ed Weakley

Ed Weakley 1 week, 4 days ago / Reply

4/9/2019 - Skill/Strength: 0:29.2

Tony Acevedo

Tony Acevedo 1 week, 4 days ago / Reply

4/9/2019 - Skill/Strength: 0:25.5

John Spencer

John Spencer 1 week, 5 days ago / Reply

4/9/2019 - "Burn" MetCon: 20:00
Notes: 25 reps with training bar and one wooden piece on each side.

Michelle Phillips 1 week, 5 days ago / Reply

4/9/2019 - MetCon: 14:47
Notes: 35# Barbell

Patty Voss

Patty Voss 1 week, 5 days ago / Reply

4/9/2019 - Skill/Strength: 0:42

Cody Defries

Cody Defries 1 week, 5 days ago / Reply

4/9/2019 - MetCon: 13:07

Cody Defries

Cody Defries 1 week, 5 days ago / Reply

4/9/2019 - Skill/Strength: 0:27.3

John Spencer

John Spencer 1 week, 5 days ago / Reply

4/9/2019 - Skill/Strength: 0:36.9

Michelle Phillips 1 week, 5 days ago / Reply

4/9/2019 - Skill/Strength: 0:34.1
Notes: :36 - 3 :34.1 - 4 :34.4 - 2

Nandy Reyes

Nandy Reyes 1 week, 5 days ago / Reply

4/9/2019 - MetCon: 14:31

Nandy Reyes

Nandy Reyes 1 week, 5 days ago / Reply

4/9/2019 - Skill/Strength: 0:28.7

Diane Holbrook

Diane Holbrook 1 week, 5 days ago / Reply

4/9/2019 - MetCon: 16:01
Notes: 75 lb, almost saw my breakfast again..

Joaquin Irizarry 1 week, 5 days ago / Reply

4/9/2019 - "Burn" MetCon: 20:00
Notes: 30rounds

Daniela Sierra

Daniela Sierra 1 week, 5 days ago / Reply

4/9/2019 - MetCon: 15:39
Notes: 70#; my arms are still trembling from tires 😩

Joaquin Irizarry 1 week, 5 days ago / Reply

4/9/2019 - Skill/Strength: 0:34

Shelby Kretchman

Shelby Kretchman 1 week, 5 days ago / Reply

4/9/2019 - MetCon: 12:07

Jailene Caraballo

Jailene Caraballo 1 week, 5 days ago / Reply

4/9/2019 - MetCon: 14:21
Notes: My wonky arm survived :)) and loved it

Matthew MacDonald

Matthew MacDonald 1 week, 5 days ago / Reply

4/9/2019 - MetCon: 20:00
Notes: 28 reps

Jonathan Cox

Jonathan Cox 1 week, 5 days ago / Reply

4/9/2019 - MetCon: 12:12

Suzanne Defries

Suzanne Defries 1 week, 5 days ago / Reply

4/9/2019 - MetCon: 14:17

Emily Smith

Emily Smith 1 week, 5 days ago / Reply

4/9/2019 - MetCon: 11:11

Suzanne Defries

Suzanne Defries 1 week, 5 days ago / Reply

4/9/2019 - Skill/Strength: 0:33.1

Shelby Kretchman

Shelby Kretchman 1 week, 5 days ago / Reply

4/9/2019 - Skill/Strength: 0:32.2
Notes: 32.2, 32.2, 32.8

Jailene Caraballo

Jailene Caraballo 1 week, 5 days ago / Reply

4/9/2019 - Skill/Strength: 0:33.3
Notes: 35, 34, 33.3

Brenda Holmes

Brenda Holmes 1 week, 5 days ago / Reply

4/9/2019 - Skill/Strength: 0:44.4

Emily Smith

Emily Smith 1 week, 5 days ago / Reply

4/9/2019 - Skill/Strength: 0:36.2
Notes: 37.6, 36.2, 36.4

Diane Holbrook

Diane Holbrook 1 week, 5 days ago / Reply

4/9/2019 - Skill/Strength: 0:37
Notes: 39, 38, 37

Karim Rodriguez Padro 1 week, 5 days ago / Reply

4/9/2019 - Skill/Strength: 0:41
Notes: 47; 41; 42

Catheline Roldan 1 week, 5 days ago / Reply

4/9/2019 - Skill/Strength: 0:42
Notes: 43; 43; 42

Daniela Sierra

Daniela Sierra 1 week, 5 days ago / Reply

4/9/2019 - Skill/Strength: 0:34
Notes: 35; 34; 34

Jonathan Cox

Jonathan Cox 1 week, 5 days ago / Reply

4/9/2019 - Skill/Strength: 0:27.8
Notes: 0:33, 0:30:01, 0:27:08

Matthew MacDonald

Matthew MacDonald 1 week, 5 days ago / Reply

4/9/2019 - Skill/Strength: 0:30.5

Juana Rodriguez

Juana Rodriguez 1 week, 5 days ago / Reply

4/9/2019 - MetCon: 17:35

Juana Rodriguez

Juana Rodriguez 1 week, 5 days ago / Reply

4/9/2019 - Skill/Strength: 0:37

Chris Hall

Chris Hall 1 week, 5 days ago / Reply

4/9/2019 - MetCon: 14:51

Jennifer Brumer 1 week, 5 days ago / Reply

4/9/2019 - MetCon: 16:05
Notes: 55 lbs, 600 meter wobble

Jennifer Brumer 1 week, 5 days ago / Reply

4/9/2019 - Skill/Strength: 0:46

Billy Wygle

Billy Wygle 1 week, 5 days ago / Reply

4/9/2019 - MetCon: 12:30

Billy Wygle

Billy Wygle 1 week, 5 days ago / Reply

4/9/2019 - Skill/Strength: 0:28.60

Javier Lira

Javier Lira 1 week, 5 days ago / Reply

4/9/2019 - MetCon: 19:49
Notes: Madre mia!!@#$

Mark Dickie 1 week, 5 days ago / Reply

4/9/2019 - MetCon: 16:42
Notes: 85#

Mark Dickie 1 week, 5 days ago / Reply

4/9/2019 - Skill/Strength: 0:35.1

Laura Flashman

Laura Flashman 1 week, 5 days ago / Reply

4/9/2019 - MetCon: 13:29

Thomas (Tom) Harris

Thomas (Tom) Harris 1 week, 5 days ago / Reply

4/9/2019 - MetCon: 15:08
Notes: weight at 115. Add 10 next time.

Justin Custer

Justin Custer 1 week, 5 days ago / Reply

4/9/2019 - "Burn" MetCon: 20:00
Notes: DNF, ladies' weight, 17 R + 1 r

Brett Klutch

Brett Klutch 1 week, 5 days ago / Reply

4/9/2019 - Skill/Strength: 0:32.7

Brett Klutch

Brett Klutch 1 week, 5 days ago / Reply

4/9/2019 - MetCon: 13:03

Michelle Bower

Michelle Bower 1 week, 5 days ago / Reply

4/9/2019 - MetCon: 14:33

Amy Maxson

Amy Maxson 1 week, 5 days ago / Reply

4/9/2019 - MetCon: 14:34
Notes: 75#

Kristen McCarthy 1 week, 5 days ago / Reply

4/9/2019 - MetCon: 10:51
Notes: 55#

Kristen McCarthy 1 week, 5 days ago / Reply

4/9/2019 - Skill/Strength: 0:34

Timothy Brashear

Timothy Brashear 1 week, 5 days ago / Reply

4/9/2019 - Skill/Strength: 0:30

Timothy Brashear

Timothy Brashear 1 week, 5 days ago / Reply

4/9/2019 - MetCon: 15:47
Notes: 95#

Johann Nieto

Johann Nieto 1 week, 5 days ago / Reply

4/9/2019 - MetCon: 13:23

Johann Nieto

Johann Nieto 1 week, 5 days ago / Reply

4/9/2019 - Skill/Strength: 0:30

Ryan Gilreath

Ryan Gilreath 1 week, 5 days ago / Reply

4/9/2019 - MetCon: 14:50

Ryan Gilreath

Ryan Gilreath 1 week, 5 days ago / Reply

4/9/2019 - Skill/Strength: 0:27.40

Ashley Rivera

Ashley Rivera 1 week, 5 days ago / Reply

4/9/2019 - MetCon: 10:45

Amy Maxson

Amy Maxson 1 week, 5 days ago / Reply

4/9/2019 - Skill/Strength: 0:39

Laura Flashman

Laura Flashman 1 week, 5 days ago / Reply

4/9/2019 - Skill/Strength: 0:41.2

Javier Lira

Javier Lira 1 week, 5 days ago / Reply

4/9/2019 - Skill/Strength: 0:27.5

Chris Hall

Chris Hall 1 week, 5 days ago / Reply

4/9/2019 - Skill/Strength: 0:24.6
Notes: OUCH!!!!!

Maria Ortiz 1 week, 5 days ago / Reply

4/9/2019 - Skill/Strength: 0:36.2
Notes: 39*

Justin Custer

Justin Custer 1 week, 5 days ago / Reply

4/9/2019 - Skill/Strength: 0:31

Michelle Bower

Michelle Bower 1 week, 5 days ago / Reply

4/9/2019 - Skill/Strength: 0:35.40
Notes: 37, 35.9, 35.4

David Bonilla

David Bonilla 1 week, 5 days ago / Reply

4/9/2019 - MetCon: 14:03

Melissa Bonilla

Melissa Bonilla 1 week, 5 days ago / Reply

4/9/2019 - MetCon: 20:34

Andrea Balauat

Andrea Balauat 1 week, 5 days ago / Reply

4/9/2019 - MetCon: 20:09
Notes: 35# bar

Niran Townsend

Niran Townsend 1 week, 5 days ago / Reply

4/9/2019 - MetCon: 12:10

Jose Espada

Jose Espada 1 week, 5 days ago / Reply

4/9/2019 - MetCon: 12:45

Jose Espada

Jose Espada 1 week, 5 days ago / Reply

4/9/2019 - Skill/Strength: 0:31
Notes: 36, 32

Ashley Rivera

Ashley Rivera 1 week, 5 days ago / Reply

4/9/2019 - Skill/Strength: 0:34
Notes: 34.7/34/34.8

Murii Hernandez

Murii Hernandez 1 week, 5 days ago / Reply

4/9/2019 - Skill/Strength: 0:33.5
Notes: 34.5/33.7/33.5

Andrea Balauat

Andrea Balauat 1 week, 5 days ago / Reply

4/9/2019 - Skill/Strength: 0:42.2

Melissa Bonilla

Melissa Bonilla 1 week, 5 days ago / Reply

4/9/2019 - Skill/Strength: 0:37

Niran Townsend

Niran Townsend 1 week, 5 days ago / Reply

4/9/2019 - Skill/Strength: 0:34.4
Notes: 35/34.4/34.4

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