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"Burn" available at ALL class times! (includes 5a, 4p, 5p in addition to normal hours)
4/9/2019 - Skill/Strength

Score Type:: Total Time

Max Effort -
3 Rounds
150m Ski Erg
Record fastest time
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4/9/2019 - MetCon

Score Type:: Total Time

For Time
Buy-In:
600m Run
Then,
30 Rounds For Time
2x Burpees
1x Clean and Jerk 135/85
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4/9/2019 - "Burn" MetCon

Score Type:: Total Time

For Time
Buy-In:
600m Run
Then,
30 Rounds For Time
2x Burpees
1x Hanging DB Squat Clean and Jerk (35/20 -- using 2 DB)
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Comments

David Bonilla

David Bonilla 2 months, 1 week ago / Reply

4/9/2019 - Skill/Strength: 0:28.90

Andy Chacon

Andy Chacon 2 months, 2 weeks ago / Reply

4/9/2019 - MetCon: 17:44
Notes: That was Hard with Flimsy Tire Flip and Ski arms

Kayla Whalen

Kayla Whalen 2 months, 2 weeks ago / Reply

4/8/2019 - MetCon: 15:54
Notes: 20rds 55# rowed

Julie Phelps

Julie Phelps 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:31.50
Notes: 32.something, 31.5, 31.5

Ian Nangle

Ian Nangle 2 months, 2 weeks ago / Reply

4/9/2019 - MetCon: 15:10
Notes: Right hammy no worky 30 RFT: 2 strict pullups (scaled to jumping pull ups halfway through) 1 strict push press #85

Ian Nangle

Ian Nangle 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:28.10
Notes: With one working hammy!

Jany Diaz

Jany Diaz 2 months, 2 weeks ago / Reply

4/9/2019 - MetCon: 16:32
Notes: row because of my knee was hurting

Ed Weakley

Ed Weakley 2 months, 2 weeks ago / Reply

4/9/2019 - MetCon: 14:08
Notes: 115 lbs

Lauren Doocy

Lauren Doocy 2 months, 2 weeks ago / Reply

4/9/2019 - MetCon: 14:27

Lauren Doocy

Lauren Doocy 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:34.60
Notes: Meh

Sally Velez

Sally Velez 2 months, 2 weeks ago / Reply

4/9/2019 - "Burn" MetCon: 16:25
Notes: 35lbs

Sally Velez

Sally Velez 2 months, 2 weeks ago / Reply

4/9/2019 - MetCon: 16:25
Notes: 35lbs

Sally Velez

Sally Velez 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:40

Marcy Malmberg

Marcy Malmberg 2 months, 2 weeks ago / Reply

4/9/2019 - MetCon: 14:47

Murii Hernandez

Murii Hernandez 2 months, 2 weeks ago / Reply

4/9/2019 - MetCon: 10:38

Josh Shashaty

Josh Shashaty 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:28.20

Josh Shashaty

Josh Shashaty 2 months, 2 weeks ago / Reply

4/9/2019 - MetCon: 14:54

Andy Chacon

Andy Chacon 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:28.30

Rebecca Wolfe

Rebecca Wolfe 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 34:06

Jany Diaz

Jany Diaz 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:37.10
Notes: 1st 44 2nd 38.6 3rd 37.1

Dennis Seda

Dennis Seda 2 months, 2 weeks ago / Reply

4/9/2019 - MetCon: 19:55
Notes: 35 lb. clean and jerk

Dennis Seda

Dennis Seda 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:35.10

Angelo Isaac 2 months, 2 weeks ago / Reply

4/9/2019 - MetCon: 18:48
Notes: 95 lb on barbell

Angelo Isaac 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:33.40

Tyler Redding

Tyler Redding 2 months, 2 weeks ago / Reply

4/9/2019 - MetCon: 13:38

Tyler Redding

Tyler Redding 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:25.90

Nick Malmberg 2 months, 2 weeks ago / Reply

4/9/2019 - MetCon: 19:45

Nick Malmberg 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:28.30

Chris O’Shea 2 months, 2 weeks ago / Reply

4/9/2019 - MetCon: 14:57
Notes: 115#

Chris O’Shea 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:25.90

Ashley O'Shea

Ashley O'Shea 2 months, 2 weeks ago / Reply

4/9/2019 - MetCon: 14:19
Notes: 55#

Ashley O'Shea

Ashley O'Shea 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:40.80

Carlos Anglero 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:29.10

Erick Feiling

Erick Feiling 2 months, 2 weeks ago / Reply

4/9/2019 - MetCon: 20:00
Notes: Finished 25

Scott Ervin

Scott Ervin 2 months, 2 weeks ago / Reply

4/9/2019 - MetCon: 10:04

Megan Adams

Megan Adams 2 months, 2 weeks ago / Reply

4/9/2019 - MetCon: 16:25
Notes: 65# but I did that damn run.

Jessica Rivera

Jessica Rivera 2 months, 2 weeks ago / Reply

4/9/2019 - MetCon: 14:40

Jared Townsend

Jared Townsend 2 months, 2 weeks ago / Reply

4/9/2019 - MetCon: 16:43
Notes: 115#

Scott Ervin

Scott Ervin 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:27.10
Notes: oh boy i am not a skiier

Ivan Oropeza 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:27.70

Jennifer Hall

Jennifer Hall 2 months, 2 weeks ago / Reply

4/9/2019 - MetCon: 12:25
Notes: 800m Row, plank jack burpees 33wk

Robin Earle

Robin Earle 2 months, 2 weeks ago / Reply

4/9/2019 - MetCon: 13:51

Jessica Rivera

Jessica Rivera 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:35

Megan Adams

Megan Adams 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:39.40

John Balauat

John Balauat 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:35.10

Melanie Ruiz

Melanie Ruiz 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:37.20

Erick Feiling

Erick Feiling 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:33.40

Andrew Hasel

Andrew Hasel 2 months, 2 weeks ago / Reply

4/9/2019 - MetCon: 16:16
Notes: 2.30 600 and 95 lb clean and jerks

Rob Santillana 2 months, 2 weeks ago / Reply

4/9/2019 - MetCon: 15:45
Notes: 95

Tony Acevedo

Tony Acevedo 2 months, 2 weeks ago / Reply

4/9/2019 - MetCon: 15:27

Lindsay Kamm

Lindsay Kamm 2 months, 2 weeks ago / Reply

4/9/2019 - MetCon: 14:18

Timothy Desmarais

Timothy Desmarais 2 months, 2 weeks ago / Reply

4/9/2019 - MetCon: 15:44

Kristen Lewandowski

Kristen Lewandowski 2 months, 2 weeks ago / Reply

4/9/2019 - MetCon: 13:48
Notes: 2 push presses #55 1 KB swing #26

Timothy Desmarais

Timothy Desmarais 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:25.30
Notes: 26.1, 26.7

Rob Santillana 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:28

Robin Earle

Robin Earle 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:34
Notes: 35.1 34 34.6

Jared Townsend

Jared Townsend 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:27.20
Notes: 27.2

Sebastian Rodriguez 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:34.40

Kayla Whalen

Kayla Whalen 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:37.10

Lindsay Kamm

Lindsay Kamm 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:34.20
Notes: 35/34.2/35.4

Kristen Lewandowski

Kristen Lewandowski 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:39
Notes: 39.1/39.1/39.0

Jennifer Hall

Jennifer Hall 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:35.60
Notes: 36.6/35.6/37.6 - damper 4 - 33 wk

Sagar Karandikar

Sagar Karandikar 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:31

Andrew Hasel

Andrew Hasel 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:29.10

Ed Weakley

Ed Weakley 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:29.20

Tony Acevedo

Tony Acevedo 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:25.50

John Spencer

John Spencer 2 months, 2 weeks ago / Reply

4/9/2019 - "Burn" MetCon: 20:00
Notes: 25 reps with training bar and one wooden piece on each side.

Michelle Phillips 2 months, 2 weeks ago / Reply

4/9/2019 - MetCon: 14:47
Notes: 35# Barbell

Patty Voss

Patty Voss 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:42

Cody Defries

Cody Defries 2 months, 2 weeks ago / Reply

4/9/2019 - MetCon: 13:07

Cody Defries

Cody Defries 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:27.30

John Spencer

John Spencer 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:36.90

Michelle Phillips 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:34.10
Notes: :36 - 3 :34.1 - 4 :34.4 - 2

Nandy Reyes

Nandy Reyes 2 months, 2 weeks ago / Reply

4/9/2019 - MetCon: 14:31

Nandy Reyes

Nandy Reyes 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:28.70

Diane Holbrook

Diane Holbrook 2 months, 2 weeks ago / Reply

4/9/2019 - MetCon: 16:01
Notes: 75 lb, almost saw my breakfast again..

Joaquin Irizarry 2 months, 2 weeks ago / Reply

4/9/2019 - "Burn" MetCon: 20:00
Notes: 30rounds

Daniela Sierra

Daniela Sierra 2 months, 2 weeks ago / Reply

4/9/2019 - MetCon: 15:39
Notes: 70#; my arms are still trembling from tires 😩

Joaquin Irizarry 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:34

Shelby Kretchman

Shelby Kretchman 2 months, 2 weeks ago / Reply

4/9/2019 - MetCon: 12:07

Jailene Caraballo

Jailene Caraballo 2 months, 2 weeks ago / Reply

4/9/2019 - MetCon: 14:21
Notes: My wonky arm survived :)) and loved it

Matthew MacDonald

Matthew MacDonald 2 months, 2 weeks ago / Reply

4/9/2019 - MetCon: 20:00
Notes: 28 reps

Jonathan Cox

Jonathan Cox 2 months, 2 weeks ago / Reply

4/9/2019 - MetCon: 12:12

Suzanne Defries

Suzanne Defries 2 months, 2 weeks ago / Reply

4/9/2019 - MetCon: 14:17

Emily Smith

Emily Smith 2 months, 2 weeks ago / Reply

4/9/2019 - MetCon: 11:11

Suzanne Defries

Suzanne Defries 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:33.10

Shelby Kretchman

Shelby Kretchman 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:32.20
Notes: 32.2, 32.2, 32.8

Jailene Caraballo

Jailene Caraballo 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:33.30
Notes: 35, 34, 33.3

Brenda Holmes

Brenda Holmes 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:44.40

Emily Smith

Emily Smith 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:36.20
Notes: 37.6, 36.2, 36.4

Diane Holbrook

Diane Holbrook 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:37
Notes: 39, 38, 37

Karim Rodriguez Padro 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:41
Notes: 47; 41; 42

Catheline Roldan 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:42
Notes: 43; 43; 42

Daniela Sierra

Daniela Sierra 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:34
Notes: 35; 34; 34

Jonathan Cox

Jonathan Cox 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:27.80
Notes: 0:33, 0:30:01, 0:27:08

Matthew MacDonald

Matthew MacDonald 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:30.50

Juana Rodriguez

Juana Rodriguez 2 months, 2 weeks ago / Reply

4/9/2019 - MetCon: 17:35

Juana Rodriguez

Juana Rodriguez 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:37

Chris Hall

Chris Hall 2 months, 2 weeks ago / Reply

4/9/2019 - MetCon: 14:51

Jennifer Brumer 2 months, 2 weeks ago / Reply

4/9/2019 - MetCon: 16:05
Notes: 55 lbs, 600 meter wobble

Jennifer Brumer 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:46

Billy Wygle

Billy Wygle 2 months, 2 weeks ago / Reply

4/9/2019 - MetCon: 12:30

Billy Wygle

Billy Wygle 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:28.60

Javier Lira

Javier Lira 2 months, 2 weeks ago / Reply

4/9/2019 - MetCon: 19:49
Notes: Madre mia!!@#$

Mark Dickie 2 months, 2 weeks ago / Reply

4/9/2019 - MetCon: 16:42
Notes: 85#

Mark Dickie 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:35.10

Laura Flashman

Laura Flashman 2 months, 2 weeks ago / Reply

4/9/2019 - MetCon: 13:29

Thomas (Tom) Harris

Thomas (Tom) Harris 2 months, 2 weeks ago / Reply

4/9/2019 - MetCon: 15:08
Notes: weight at 115. Add 10 next time.

Justin Custer

Justin Custer 2 months, 2 weeks ago / Reply

4/9/2019 - "Burn" MetCon: 20:00
Notes: DNF, ladies' weight, 17 R + 1 r

Brett Klutch

Brett Klutch 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:32.70

Brett Klutch

Brett Klutch 2 months, 2 weeks ago / Reply

4/9/2019 - MetCon: 13:03

Michelle Bower

Michelle Bower 2 months, 2 weeks ago / Reply

4/9/2019 - MetCon: 14:33

Amy Maxson

Amy Maxson 2 months, 2 weeks ago / Reply

4/9/2019 - MetCon: 14:34
Notes: 75#

Kristen McCarthy 2 months, 2 weeks ago / Reply

4/9/2019 - MetCon: 10:51
Notes: 55#

Kristen McCarthy 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:34

Timothy Brashear

Timothy Brashear 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:30

Timothy Brashear

Timothy Brashear 2 months, 2 weeks ago / Reply

4/9/2019 - MetCon: 15:47
Notes: 95#

Johann Nieto

Johann Nieto 2 months, 2 weeks ago / Reply

4/9/2019 - MetCon: 13:23

Johann Nieto

Johann Nieto 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:30

Ryan Gilreath

Ryan Gilreath 2 months, 2 weeks ago / Reply

4/9/2019 - MetCon: 14:50

Ryan Gilreath

Ryan Gilreath 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:27.40

Ashley Rivera

Ashley Rivera 2 months, 2 weeks ago / Reply

4/9/2019 - MetCon: 10:45

Amy Maxson

Amy Maxson 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:39

Laura Flashman

Laura Flashman 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:41.20

Javier Lira

Javier Lira 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:27.50

Chris Hall

Chris Hall 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:24.60
Notes: OUCH!!!!!

Maria Ortiz 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:36.20
Notes: 39*

Justin Custer

Justin Custer 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:31

Michelle Bower

Michelle Bower 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:35.40
Notes: 37, 35.9, 35.4

David Bonilla

David Bonilla 2 months, 2 weeks ago / Reply

4/9/2019 - MetCon: 14:03

Melissa Bonilla

Melissa Bonilla 2 months, 2 weeks ago / Reply

4/9/2019 - MetCon: 20:34

Andrea Balauat

Andrea Balauat 2 months, 2 weeks ago / Reply

4/9/2019 - MetCon: 20:09
Notes: 35# bar

Niran Townsend

Niran Townsend 2 months, 2 weeks ago / Reply

4/9/2019 - MetCon: 12:10

Jose Espada

Jose Espada 2 months, 2 weeks ago / Reply

4/9/2019 - MetCon: 12:45

Jose Espada

Jose Espada 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:31
Notes: 36, 32

Ashley Rivera

Ashley Rivera 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:34
Notes: 34.7/34/34.8

Murii Hernandez

Murii Hernandez 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:33.50
Notes: 34.5/33.7/33.5

Andrea Balauat

Andrea Balauat 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:42.20

Melissa Bonilla

Melissa Bonilla 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:37

Niran Townsend

Niran Townsend 2 months, 2 weeks ago / Reply

4/9/2019 - Skill/Strength: 0:34.40
Notes: 35/34.4/34.4

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